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Breastfeeding Support Group
Whether this is your first baby or your sixth, each breastfeeding experience is unique and deserves support. View Full Map
Eat Well, Feel Well, Be Well Class
Participants in this class will be introduced to maintaining a healthy weight by instructions on how to build a healthy meal utilizing items from all food groups. The instructor ...
Every Breath Counts Class
This class is designed for anyone who wishes to know more about the lungs and breathing and to know more about chronic health issues that cause shortness of breath. In this class, ...
Heart-Healthy Nutrition Class
The Heart-Healthy Nutrition class will center on improving cardiovascular health by reducing saturated fats and replacing them with healthy fats. A registered dietitian will also ...
My Medications – Pharmacist’s Session Class
The My Medications class is designed for participants who have an interest in learning more about their routine medications. A registered pharmacist will discuss the main ...