Every Breath Counts Class
About This Event
- Event Type:Classes
This class is designed for anyone who wishes to know more about the lungs and breathing and to know more about chronic health issues that cause shortness of breath. In this class, topics of how to optimize breathing, maintain healthy lungs, and manage shortness of breath will be addressed by a registered respiratory therapist. Participants will be taught how the lungs work and about how exercise, diet, nutrition, and weight management affect breathing. Techniques such as breathing exercises and energy conservation will be taught. Additionally, personalized tobacco cessation treatment plans for maximum results will be offered.
Appeals to: Adults desiring to learn tips and techniques to decrease symptoms of breathlessness.
Optional Microsoft Teams meeting
Join on your computer, mobile app or room device
Meeting ID: 272 405 203 470
Or call in (audio only)
+1 765-382-9979,,786913405# United States, Indianapolis
Phone Conference ID: 786 913 405#